Health Coaching

HEALTH COACHING – Health Coaching, including the fields of wellness and fitness coaching, applies evidence-based techniques to master wellness and optimal health through cognitive, nutritional, physical and behavioural change. By focusing on mental and physical behaviours relating to nutrition, exercise, weight control and stress/emotional management, Health Coaching is a complete choice when choosing to push through your health barriers.  Health Coaching keeps the consultation focused on what patients can actively do to improve their health and promotes patient responsibility for their own health management.

Location Malua Bay, NSW 2536 Phone 0420822797 E-mail baymindcoach@gmail.com Hours Tues 9-12am Wed 9-12am Friday 9-12am Saturday 2-4.30pm
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