Description
Do you bite and or chew your nails, maybe even pick the skin on the sides of them without even noticing you’re doing it?
Are you embarrassed by and fed up with the awful state of your fingers?
Or sick of the pain being experienced due to your compulsions?
Why is it so hard to stop biting your nails?
It’s so frustrating that, even when you really don’t want to bite your nails, even when you’ve made up your mind not to do it any more, even when you try your very hardest not to, you can still often find yourself suddenly realizing that – guess what? – you’ve just chewed off another several square millimetres of nail… or broken through the skin because there wasn’t enough nail to satisfy your urges,
Unconscious habits are not under conscious control
It’s not as if you wake up in the morning and say to yourself, “Oh, I know what I’ll do today, I’ll chew my nails!” Trying to find out what got this habit started (although it might be quite interesting to know) can be difficult. Because the habit has become unconscious – it happens outside your conscious awareness.
Even though you want to stop – you may have found yourself doing the same habit without even being aware of it happening.
You can break the habit with hypnosis for nail biting
Stop Nail picking and Biting Hypnosis is an audio session that taps directly into your unconscious mind and allows you to very rapidly and easily update unconscious automatic habits like nail chewing – so you just start to even forget you ever bit your nails at all.
As you relax and listen repeatedly to your download, you’ll notice that you:
- Relax quicker and deeper every time you listen
- Really enjoy getting into a state of hypnotic relaxation
- Find a deeper level of acceptance and realisation within
- Understand new relaxation process’s and coping strategies to perceived stressful situations
- Let go of old stressors and feel a deeper level of understanding and strength from within.
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